2024 is the year that you stop putting everyone else's needs in front of your own.
It's time to radically shift your mindset and lifestyle habits to reduce stress hormones from wreaking havoc on your body and therefore, your life.
It's time to prime your mind.
It's time to nourish your body.
It's time to feed your spirit.
And I've created the Burnout to Badass group coaching program to help you do all of that!
Program begins the week of January 15th through the week of March 4th.
In 8 weeks you'll build...
π An Unstoppable Mindset
π§ββοΈ Meditation Magic
β¨ Mindfulness Mojo
π Energy from Nutrition
πββοΈ An Easy-Peasy Movement Plan
π΄ Deep Sleep Habitsβ
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Why Enroll in Burnout to Badass Now?
βοΈ Holistic Vibes:
We're not just putting band-aids on burnout; we're digging deep to make sure you thrive inside out. Mind, body, spirit β we've got it all covered!
π―ββοΈ Squad Goals:
Join a crew of awesome folks. We'll celebrate wins, navigate challenges, and lift each other up through the entire 8 weeks on coaching calls and a private Facebook group.
π Guidance from Yours Truly:
With over 20+ years in the wellness game, I've got the experience and the street cred. Let's blend science-backed strategies with a touch of badassery for a journey that's effective and fun!
π Flexible and Fun:
Life's busy, I get it. That's why this program is designed to fit into your world. We've got structure with a side of flexibility β the perfect combo!
Youβll receive a weekly video every Monday from me that will give you the challenge for the week along with 2 more emails for accountability.
Weβll be building our habits over time. Not everything, everywhere, all at once. π
Each week, Iβll also hold live group coaching calls.
Calls will be held on Tuesdays at 9am PT/ 12pm ET. They will be recorded, in case you miss them.
*A coaching call may be rescheduled due to my travel schedule but you will always have plenty of notice. Also, depending on the size of the group, I may add bonus coaching calls on different days/times to give more people a chance to hop on live.
We kick off on January 15th which brings us through the week of March 4th.
Ready to Unleash Your Inner Badass?π
Enroll in "Burnout to Badass" before December 31st to catch this deal. Price increases on January 1st.
Say yes to a life of resilience, vitality, and unstoppable joy. Say yes to YOU!
Click Enroll Now and letβs make 2024 YOUR most badass year yet! ππ
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See you in the club!
Jenn Cassetta